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9780062800701 - Leah Weiss: How We Work: Live Your Purpose, Reclaim Your Sanity, and Embrace the Daily Grind , Hörbuch, Digital, 1, 451min - Book
1
Leah Weiss (?):

How We Work: Live Your Purpose, Reclaim Your Sanity, and Embrace the Daily Grind , Hörbuch, Digital, 1, 451min (?)

Delivery from: GermanyBook is in english languageNew bookaudiobookproduct for digital download

ISBN: 9780062800701 (?) or 0062800701, in english, Harper Audio, New, audiobook, digital download

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The truth is, we don´t show up for our jobs as a portion of ourselves - by necessity, we bring both our hearts and our minds to everything we do.... A practical guide to bringing our whole selves to our professional work, based on the author´s overwhelmingly popular course at the Stanford Graduate School of Business. In today´s workplace, the traditional boundaries between "work" and "personal" are neither realistic nor relevant. From millennials seeking employment in the sharing economy to Gen Xers telecommuting to Baby Boomers creating a meaningful second act, the line that separates who we are from the work we do is blurrier than ever. The truth is, we don´t show up for our jobs as a portion of ourselves - by necessity, we bring both our hearts and our minds to everything we do. In How We Work, mindfulness expert and creator of the perennially-waitlisted Stanford Business School course "Leading with Mindfulness and Compassion" Dr. Leah Weiss explains why this false dichotomy can be destructive to both our mental health and our professional success. The bad news, says Weiss, is that nothing provides more opportunities for negative emotions - anxiety, anger, envy, fear, and paranoia, to name a few - than the dynamics of the workplace. But the good news is that these feelings matter. How we feel at and about work matters—to ourselves, to the quality of our work, and ultimately to the success of the organizations for which we work. The path to productivity and success, says Weiss, is not to change jobs, to compartmentalize our feelings, or to create a false "professional" identity - but rather to listen to the wisdom our feelings offer. Using mindfulness techniques, we can learn how to attend to difficult feelings without becoming subsumed by them; we can develop an awareness of our bigger picture goals that orients us and allows us to see purpose in even the most menial tasks. In How We Work, Weiss offers a set of practical, evidence-based strategies for practicing mindfulness in the real world, showing readers not... 1. Language: English. Narrator: Caroline Slaughter. Audio sample: http://samples.audible.de/bk/harp/006583de/bk_rhde_002536_sample.mp3. Digital audiobook in aax.
Seller order number: B079F74WQG
Platform order number Audible.de: 219716084
Category: Sonstige
Data from 03/09/2018 10:49h
ISBN (alternative notations): 0-06-280070-1, 978-0-06-280070-1

9780062800701

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